Daily Routine Tips for ADHD Adults: How to create + keep healthy habits | Q&A with Dr. Sharon Saline

Clinical Psychologist & ADHD expert Dr. Sharon Saline (https://drsharonsaline.com) offers advice for building and maintaining healthier habits and routines with an ADHD brain that prefers novelty and fights boredom.

This was a Facebook Live Q&A with ADDitude Magazine (https://www.additudemag.com/) & Dr. Sharon Saline, recorded on 4/1/2022.

Join Dr. Saline & ADDitude on Fridays @ 4 pm ET on Facebook Live or the weekly ADHD Support Group session Q&A! Find the next event here:   / drsharonsaline  

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Sharon Saline, Psy.D., a licensed clinical psychologist with more than 30 years’ experience, is a top expert on ADHD, anxiety, learning differences, and mental health challenges and their impact on school and family dynamics.

LEARN MORE WITH DR. SALINE:
Website: https://drsharonsaline.com
Blog: https://drsharonsaline.com/blog/
Books: https://drsharonsaline.com/books/
Store (Masterclasses, Home Study Seminars, Videos, Handouts & more!): https://drsharonsaline.com/store/

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