How To Help Combat Seasonal Depression With An Uplifting Message From Norman Seabrook
Автор: Get up & Tighten up
Загружено: 2024-11-25
Просмотров: 176
Take a look into the holiday season's psychological impact, the importance of connection, and strategies for overcoming depression and anxiety. Embrace family for personal growth, advocate for a violence-free society, and learn to trust your instincts to move forward with confidence.
#MindfulFestivities #ConnectedHolidays #GrowthAndFamily #InstinctiveLiving #PeacefulSeason
#ConfidenceJourney #Thanksgiving
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Timestamps:
00:00:00 Psychological Impact of the Holiday Season
00:02:46 The Importance of Connection During the Holidays
00:04:44 Overcoming Depression and Anxiety During the Holidays
00:06:45 The Importance of Community Support
00:08:52 Embracing Family and Personal Growth During Holidays
00:10:57 A Call for a Violence-Free Society
00:13:04 Trusting Your Instincts to Go Forward
Produced & Edited By:
https://www.creativeevolutionstudios....
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