Pure Practice | Sharing My Personal Kundalini Practice | Advanced & Self Guided

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This class is something a little different.

In this practice, I invite you into my personal yoga routine.
No teaching. No awareness cues. Very little talking.

I set up the cameras to create a more intimate feeling, as if we are practicing together in the same space.

This is an advanced, self-led class. I will only offer short cues to let you know what is coming next. The rest is entirely up to you: your breath, your awareness, your inner guidance.

If you are looking for a space to practice independently, to listen inward, and to meet your own rhythm without instruction, this class is for you.

Because this is a different style from what I usually share, I would genuinely love to hear your feedback in the comments.

Thank you for taking time out of your day to practice with me.
Namaste.

⏱ Practice Sequence

00:00 Tune In
02:35 Surya Namaskar
17:40 Padahastasana
21:48 Low Plank
24:54 Bhujangasana
29:47 Nadi Shodhana
41:15 Closing & Savasana

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Sending Love & Light,
Andrew & Clelia 🙏🥰

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~DISCLAIMER~
Yoga is a spiritual practice primarily aimed at expanding consciousness and experiencing liberation. While there may be physical benefits, they are secondary and can vary among individuals. Not all practices are suitable for everyone, and it is important to consider your own unique circumstances. Consult with a qualified spiritual advisor and medical professional before attempting any practices to ensure they are safe and appropriate for you.

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