Stop Waking Up at 2AM – Doctors Won’t Say Because It’s Free | Stop Blaming Water
Автор: TopHealthTips
Загружено: 2025-08-04
Просмотров: 36789
#Seniorhealth #kidneyhealth #over60
In this video, you’ll discover how a simple pillow can help you put an end to nocturia.
Tired of those jarring 2 AM dashes to the bathroom? In today’s video we count down the top five hidden culprits—from bedtime chug-a-lugs to chilly feet—that crash your ADH (anti-diuretic hormone), overload your kidneys, and leave your bladder bursting before sunrise. All tips are backed by peer-reviewed studies and real hormone science, so you can sleep straight through the night again.
**** Disclaimer ****
The content on this channel is provided for educational and informational purposes only and is not intended as medical advice. While the content is based on peer-reviewed research and clinical experience, it should not be interpreted as medical guidance specific to your condition. Always consult your doctor or other certified health-care provider before making changes to your medications, lifestyle, or treatment plan.
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#SeniorHealth #KidneyHealth #Over60 #Nocturia #MensHealth #SleepOptimization #LongevityTips #Urology #HealthyAging
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