Three Considerations and Exercises to Fix a Flared Rib Cage
Автор: PT Growth Academy
Загружено: 2022-12-02
Просмотров: 15034
One of the most neglected, but beneficial body part to assess is the rib cage. It will provide you will valuable information regarding your patient or client's reparation strategy, patterns, and movement compensations. In this video, you'll learn three outcomes of a flared rib cage and three exercises to fix it!
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00:00 - Introduction
00:54 - Reason 1: Spinal Influence
02:34 - Reason 2: Diaphragmatic Influence
04:29 - Rason 3: Abdominal Influence
05:29 - Overall Exercise Goal
05:57 - First Exercise Example
08:16 - Second Exercise Example
08:50 - Third Exercise Example
10:26 - Recap
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#ribcage #posture #posturecorrector #physicaltherapy #physicaltherapists #physicaltherapystudent #fitness #fitnesstips #movement #rehabilitation #physiotherapy #physio #youtuber
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