Why I Don't Consume Olive Oil & What I Eat Instead + More Raw Q&A

John from http://www.okraw.com/ shares answers to your questions based on his 26 years of experience learning about health and eating a raw vegan diet that is made up mostly vegetables, and fruits. You will learn the answers to questions such as: Is protein powder & nutritional yeast necessary on a vegan diet? Are sprouted legumes good to eat? Is it ok to always juice fruits? Is Tofu ok to eat? What is the best source of trace minerals on a raw vegan diet? and his thoughts on food combining and much more.

Questions that will be answered in this episode:
01:20 How much is your monthly expenditure on food?
02:52 Where should I get a juicer?
03:46 I want to start Juicing, and I have a Vitamix. Will this be ok?
05:36 Drinking cold vs room temperature juices? and How to Warm up Juices without destroying nutrients?
09:24 Are you into herbals? Are you into medicinal herbs?
11:36 How do I find compost & soil that is free?
13:32 Is undigested food in your poop normal?
14:50 Can you make green juice in a vacuum blender? and Could you do a juice-off between vacuum juicing and a vertical slow juicer?
18:30 What are your thoughts on organic raw olive oil?
21:46 How you start a successful raw vegan diet?
23:08 What is your biggest protein source?
24:46 How important is it to soak nuts and seeds?
26:30 How can a Division I athlete thrive on a raw vegan diet?

After watching this episode, you will learn the answers to the above questions and comments, and much, much more.

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Referenced Episodes:
Juicing Celery in a Vacuum Blender
   • Best Celery Juice is Not Made in a Juicer ...  

Anti-inflammatory juice in a Vacuum Blender
   • #1 Anti-Inflammatory Drink Juice Recipe No...  

Fruit Juice in a Vacuum Blender
   • Best & Worst Juicer to Make Fruit Juice - ...  

Green Juice in a Vacuum Blender
   • How to Make Anti-Oxidation Green Juice | V...  

Best Compost in Texas
   • Best Organic Compost in Texas Made with Tr...  

How to store juice under vacuum
   • How to Store Fresh Juice to Maximize Nutri...  

How to start a raw food diet
   • How to Start a Healthy Raw Foods Diet in 4...  

How to start a raw food diet lecture
   • Should I go 100% Raw Cold Turkey? and How ...  

How plant toxins can be healthy
   • How Plant Anti-Nutrients Improve my Health...