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Bridge: Olympic Lifting Alternatives, with Dr. Andy Galpin | NSCA.com
Автор: NSCA
Загружено: 2016-10-25
Просмотров: 14226
Описание:
This video demonstrates Andy Galpin’s take on Olympic lifting variations for athletes short on time or lacking mobility, which can be used in a group setting. This Bridge video demonstrates techniques that are referenced in the article, “A Simple Approach to Teaching the Power Clean in a Group Environment,” published in TSAC Report 39.
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