Jonathan Foust | Four Phrases That Heal
Автор: Insight Meditation Community of Washington, D.C.
Загружено: 2025-12-15
Просмотров: 167
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4:06 Meditation | 17:18 Talk: Four Phrases That Heal: Loving the Unlovable
This talk explores how to consciously direct the inner process of healing and release.
Drawing on the classic teachings of Ho’oponopono, it introduces four phrases that guide your attention to:
• Taking responsibility for your inner experience
• Attuning to the process of release
• Reflecting on gratitude and the opportunity to grow
• Resting in loving awareness
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