The mindful morning routine that has changed my life ☀️
Автор: Hannah Weir
Загружено: 2025-02-12
Просмотров: 745
Welcome to my mindful morning routine ☀️
This is the morning routine I’ve been doing consistently so far this year and I love it. It really helps me to start my day off slowly and mindfully, but also to set myself up for a productive day and to feel my best.
Chapters:
0:00 intro
0:35 wake up
0:50 make the bed
1:09 brush teeth and wash face
1:25 lemon water for hydration
1:47 go outside and pause
2:08 get my feet on the earth
2:30 water the garden
2:58 feed Nala
3:09 make a decaf coffee
3:33 morning walk
3:57 feed the chickens
4:47 shower
5:10 skincare routine
5:56 breakfast
7:49 coffee
8:13 outro
Love always,
Hannah xx
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Welcome, I’m Hannah 🤍 a creative, storyteller, seeker, and certified meditation teacher. Here I share my journey and what’s on my heart — embracing life’s ups and downs, living in rhythm with nature, and celebrating the beauty found in everyday moments. I hope my videos create a space for you to slow down, reconnect, and remember who you truly are. Thank you for being here x
#selfdiscovery #intentionalliving #slowliving #selfcare #mindfulliving #wellbeing #healingjourney #growth #morningroutine #wellness #selflove
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