The Biggest Olive Oil Myth: Is It Safe for High-Heat Cooking?

Is It REALLY Safe to Cook With Olive Oil? Busting the Smoke Point Myths!

Did you know most people have been told not to cook with olive oil, but the science says otherwise? In this video, we’re breaking down one of the biggest myths in the kitchen.
Discover why real extra virgin olive oil is not only safe to cook with, but also one of the healthiest and most natural choices for you and your family.

You’ll learn:
✅ What “smoke point” really means—and why it matters
✅ How extra virgin olive oil compares to canola, avocado, and coconut oil
✅ Why most oils on the shelf aren’t as pure as you think
✅ Simple kitchen tips for high-heat cooking (yes, you CAN sauté and roast with EVOO!)
✅ How to spot truly clean, California-grown olive oil

🎥 Filmed at our family tasting room in Long Beach, California — by real olive oil producers.

Taste the Difference for Yourself
Shop our award-winning, California-grown olive oil:
👉 https://nuvooliveoil.com


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About Nuvo Olive Oil
We’re a family-run operation growing, pressing, and bottling our own olives right here in California. No mass blends. No imports. Just fresh, honest oil—made with love, from orchard to bottle.

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DISCLAIMER:
The information shared on this YouTube channel is for educational and informational purposes only. Nuvo Olive Oil is committed to transparency, honesty, and quality in everything we share. Always consult your health or culinary professional when making dietary decisions. Thank you for supporting our small, family-run business!