30 Minute Walking Workout For Weight Loss 3000 Steps

Walking Workout For Women Over 50. 3000 STEPS - NO JUMPING & NO EQUIPMENT required. AT HOME - Join me in this LOW IMPACT workout ideal for all levels of fitness. All of the exercises are tailored for maximum CALORIE BURN and improving your FITNESS LEVELS.
Walking Workouts including, low impact cardio, arm workout and balance in this fast paced indoor at home workout for all levels of fitness. This is a walking workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome. Take it at your own pace and rest if you need to! Performed daily this walking workout will keep you staying fit, toned and healthy! So turn up the volume and get those steps in...

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#walkingworkout #walking #weightloss

music by ​⁠‪@epidemicsound‬

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Welcome to fabfit50+! I'm Sharon, and my channel is all about looking and feeling amazing. I focus on exercise, diet, lifestyle, hair & beauty. All of my videos relate to a healthier, fitter, more confident and fabulous YOU!
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Disclaimer
As with all exercise programs when using my video's please use common sense. To avoid injury you should check with your GP before beginning any fitness exercises. By performing this video you do so at your own risk. Fabfit&50plus will not be responsible or liable for any injuries or harm you sustain as a result of this video.