Off Season Vlog Ep.5 BACK DAY | New COACH?
13 Weeks Out | Olympia Prep Series | Back & Hams Vlog | IFBB Pro Justin Shier
Week 5 Legs/Quads | Leg Pump Was Crazy!
Chest & Tricep TRAINING VIDEO WITH IFBB PRO BODYBUILDER JUSTIN SHIER
FULL DAY OF EATING TO GET LEAN FOR SUMMER // 2300 CALORIES
I Built the Ultimate Home Gym- Full Walkthrough!
Justin Shier's NEW Private Gym: Back Training, GYM Closure, and Exciting Future Plans Revealed!
7.5 weeks out Push Day & Progress Check
REAL and RAW Shoulder Training with Guy Cisternino
How to structure your Push Workout for growth W/ IFBB Pro Brett Wilkin
ROAD TO THE O | 3 WEEKS OUT | Hunter Labrada | PUSH DAY WITH THE BOYS
Межсезонный видеоблог, эпизод 1 | Грудь и спина
ДЕНЬ РАБОТЫ НА НОГИ | 12 недель до старта | Подготовительная серия для дебютантов-профессионалов ...
LEGACY | CHEST & SHOULDERS | ROAD TO THREE
Low Volume BACK Training for GROWTH | IFBB PRO Justin Shier
Full Day Of Eating - (2350 Calories)
Why EVERYTHING Changes AFTER You Can DO 7 PULL-UPS
THE FINAL WORKOUT WITH COACH MATT | 2 DAYS OUT | CHICAGO PRO Vlog
Olympia Prep | Push Day Training: Chest & Shoulders
7 DAYS OUT - Austin Espy - Raw Training & Posing