Off Season Vlog Ep.5 BACK DAY | New COACH?

Low Volume BACK Training for GROWTH | IFBB PRO Justin Shier

Offseason Vlog Ep.4 PUSH DAY | RAW Training

Better Each Day: Back Workout, Meals, and Recovery Hacks | 13 Days Out Pittsburgh Pro

Olympia Prep Back Day LAT FOCUS w/ Martin

Элитная тренировка на тягу с @dylan_shannon | Сделайте спину сильнее и мощнее

Brutal Back Day: Martin Fitzwater, Ben Chow, and Jacob Robichaux Dominate MetroFlex Arlington

Межсезонный видеоблог, эпизод 1 | Грудь и спина

FULL LEG DAY | 7 Weeks out | TAMPA Pro Prep Series | IFBB PRO JUSTIN SHIER

Road to Three | Greatest in The World Mentality

BACK DAY | 10 Weeks Out | Pro Debut Prep Series | IFBB Pro Justin Shier

Mic’d workout w/Chris Bumstead | Full Back Day | Olympia Talk

Offseason Vlog Ep. 2 with Jasmine | Push Day and CHEAT Meal

Tampa Pro Prep Series | 16 Weeks out | Push Day & Posing

GYM UPDATE | BACK DAY | GENETIC ANOMOLY

Bonus Back Day w/ The Bum

Justin Shier's NEW Private Gym: Back Training, GYM Closure, and Exciting Future Plans Revealed!

Back Day | Caike + Pacholok | Arnold Classic 2025

Shoulders & Biceps Training VLOG | 3 WEEKS OUT POSING WITH CLIENT |

Back Day - 8 Weeks Out | ARNOLD CLASSIC

Day In, Day Out: Back Day Full Workout with The Martian & The Butcher