Movement for Bone Health
Автор: Living Well Cancer Resources
Загружено: 2025-04-30
Просмотров: 63
Movement for Bone Health instructed by Erin Bloodworth, Wellness Coordinator, Northwestern Medicine Living Well Cancer Resources.
Individuals de-conditioned by cancer treatment and those who have osteoporosis/osteopenia can be prone to falls and fractures. This standing class will emphasize strength training and floor work with a mat to help bone density.
Tuesday, April 29, 2025
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