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Empaths in 2026: What We’re Leaving Behind (and What Actually Works)
Автор: Fraya Mortensen
Загружено: 2026-01-24
Просмотров: 611
Описание:
7 Things to lessen your focus on and 7 things to focus on more!
0:00 INTRO
0:39 Morning Routine vs. Energy Management
2:50 Self Care Days vs. 30 Day Experiments
4:57 Secure Attachment vs. Shadow Work
7:10 Manifestation vs. Meditation
9:10 Trauma Dumping Connections vs. Slow Burn Bonding
12:13 Endless Healing vs. Integration
14:46 "The Narcissist" vs. Healthy Boundaries
15:52 SUMMARY
#empath #boundaries #energymanagement #attachmentstyles #shadowwork
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