Here's How You Can Stop Hiding and Start to SHINE

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z
🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0

GET MY BOOK, "Re-Regulated": https://bit.ly/4dRI8Sj
VISIT MY WEBSITE: http://bit.ly/3CxgkRY
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If you’ve been hurt by others SO many times that you can’t face conflicts, disappointments and sad moments, – that’s what I call playing small. And it stops you from being able to heal or change. Life involves friction. Facing it is how we grow. I played small for most of my life -- and maybe you have too. In this video -- part of a multi-part series -- I show you what I looked like when I played small (and what caused that), and what I look like now.

Heal Trauma in Just One Year?: FREE PDF Download: https://bit.ly/3JrPdvx
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I've got lots of info and links for you below. But first, PLEASE READ:

I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.

NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF

LINKS AND INFO:

🟢 Become a Member! Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN

🟢 Take My Online Course: Healing Childhood PTSD http://bit.ly/3k6gQQH

🟢 Change Trauma-Driven Dating Patterns Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7

🟢 Learn to Heal Dysregulation Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh

🟢 Heal Isolation and Build Better Relationships Online course: Connection Bootcamp http://bit.ly/3iuUEPz

🟢 Coaching Programs & LIVE Calls with Anna
🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs
🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg
🔹 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U

🟢 Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O

(I receive commissions on referrals & recommend services I know and trust)