Pre Game Warm Up for Catchers | Pre game warm up for Baseball
Автор: Catching IQ
Загружено: 2022-04-04
Просмотров: 17508
This video goes over the best pre game warm up for catchers! Catchers are often overlooked in the pre game warm up for baseball. We go through mobility drills, receiving drills, blocking drills, and throwing drills before we ever start warming up the starting pitcher. This video is a must see for coaches looking to improve the pre game warm up for catchers.
0:00 Intro
0:39 Core Activation
2:08 Mobility
3:03 Receiving
4:08 Blocking
4:54 Throwing
6:03 Mental Preparation
7:57 The Next Video you should watch!
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