Taking On A Comp Class — Logan Aldridge and Casey Acree Go To Invictus | Train w/ Me E1

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Logan Aldridge (Worlds Fittest Adaptive Athlete in 2019) and Casey Acree (Worlds Fittest Adaptive Athlete in 2018) journey to CrossFit Invictus to take on a competition class, including Friendly Fran, which was featured in the 2020 CrossFit Games.

A competition class would be difficult in and of itself, but using one hand can make it that much tougher. Casey and Logan walk us through how they adapt to the workout from an above elbow and below elbow perspective. Sneak peak: they still crush it.

Check out more content for adaptive training at https://ata.fit​

Train w/ Me is an ongoing series from Adaptive Training Academy and BarBend. Stay tuned for more episodes.

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