Best Oatmeal Hack Ever (aka Porridge)
Автор: TRUE FOOD TV
Загружено: 2018-02-23
Просмотров: 1550595
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Forget those “overnight oats” — the best oatmeal (porridge!) doesn't have anything to do with mason jars or chia seeds. It’s about what you do to your oats. (Steel cut, old-fashioned, quick cooking — I'll go into that!) I'm sharing my ultimate method for making the most delicious breakfast. Period. Whether you like your oatmeal creamy or chewy, I’ve got you covered.
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Harvard doctor John Willett on the benefit of cooking oats:
https://www.health.harvard.edu/newsle...
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