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25 Minutes Advance Vinyasa Flow Flying Splits Flow Eka Pada Koundinyasana I and II Minimal Cues
Автор: Rain Bautista
Загружено: 2023-06-11
Просмотров: 1959
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Hey there YouTube Fam! Here's a hot and refreshing advance yoga flow for you!
Asanas in the flow:
Eka pada koundinyasana I
Eka pada koundinyasana II
Headstand Sirsasana
Anjaneyasana
Surfer's Lunge Skandasana
Pyramid Pose Parvottanasana
Half Pigeon Pose Eka pada kapotasana
Janu sirsasana
Malasana
Child's pose
Spinal waves
Got questions for me? Feel free to comment down below or hit me a message on Instagram / makeitraene
I've recently decided on continuing my yoga education through a 300H YTT. If you have been here enjoying my flows, here's a link to my PayPal feel free to donate any amount you can: https://www.paypal.me/makeitraene
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