What Depression Really Feels Like (and How I Got Out of It)
Автор: Aakashh B
Загружено: 2025-08-24
Просмотров: 8067
Depression isn’t just sadness. It’s waking up tired, losing interest in the things you once loved, feeling stuck in an endless loop of thoughts. In this video, I open up about what depression really feels like in today’s generation, and how I slowly found my way out of it.
For the first 30 seconds, you’ll see a cinematic glimpse of what depression looks like from the outside. But the real story is on the inside: the thoughts, the struggles, and the hope that follows.
✨ This video is not just about awareness but also about recovery, healing, and reminding you that you are not alone.
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0:00 Intro
1:02 What is Depression?
1:54 What Causes Depression?
2:38 Why GEN Z?
3:21 My Experience
4:36 10 Working Hacks!!
9:20 Outro
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