FULL Belly Dance LESSON - TECHNIQUE, CHOREOGRAPHY AND MORE!! إليسا - اجمل إحساس

Hi Shimmy Shakers and welcome to today's full online lesson. This lesson is appropriate for beginners, intermediate and advanced dancers, where we will work with different layers and variations of key moves. We slow it down, feel into the body and enjoy this fun song.

0:00 Lesson Sneak Peek - Choreography to Ajmal Ihsass by Elissa
0:24 Warm up
5:59 Technique
6:06 Vertical upward figure eights
10:26 Vertical downward figure eights / mya
12:46 Feeling it in your body down and up
15:09 Undulations
19:55 Feeling it through the belly
23:24 Backwards walking undulation
24:30 Choreography part 1
Watch part 1 with music here:    • PT 1: Beginners' Belly Dance Choreography ...  
Watch part 1 with music and voice prompts    • PT1: Beginners' Choreography Ajmal Ihsass ...  
31:06 Tips for part 1
31:50 Choreography part 2
Watch part 2 with music here:
   • PT 2: New Beginners Choreography 🤍🤍 #belly...  


Song:    • Ajmal Ihssas  


💃💃💃Take your dancing to the NEXT LEVEL 💃💃💃

Fun ONLINE LESSONS and FULL CHOREOGRAPHIES for you to master and perform:   / bellydancerdiaries  
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Disclaimer: Always consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

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