Lin’s Bariatric Surgery & Diabetes Journey | BFC Member Chats Podcast Ep. 3
Автор: Bariatric Food Coach
Загружено: 2025-09-09
Просмотров: 97
In this episode, Lin shares her incredible journey of bringing her A1c from 13 down to 5. It didn’t happen overnight—it took patience, consistency, and a whole lot of humor. From facing family pushback to learning how to keep going one week at a time, Lin’s story is both inspiring and practical.
👉 Read the full blog post here: https://www.bariatricfoodcoach.com/bf...
👉 Grab your FREE Bariatric-Friendly Menu to jumpstart your week: https://bariatricfoodcoach.kit.com/0a...
What you’ll hear in this episode:
How Lin moved from insulin dependence to diabetes remission
The habits that made the biggest difference (even simple ones like marching in place!)
Why weighing once a week helped her stay grounded
How humor and memes keep our Bariatric Food Coach community connected
💬 Comment below: What’s one habit that helps YOU stay consistent on your journey?
Don’t forget to hit Subscribe and tap the 🔔 to stay updated with more member stories, bariatric nutrition tips, and encouragement for your journey.
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