Protein Snack Haul: Best & Worst of 28 High-Protein Indian Snacks (₹4500 Haul Review) (PART 1)

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In this comprehensive analysis, I break down 28 high-protein snacks to find the best snack options for your diet and fitness goals. No more guesswork - just data-driven recommendations!
I ranked each protein source based on:
1. Protein Efficiency
2. Protein Source & Quality
3. Price per 10g Protein
4. Taste Test

Whether you're building muscle, losing weight, eating plant-based, or just trying to optimize your nutrition, this video gives you actionable insights to make smarter food choices.
Note: As taste is subjective, your list might look different as compared to mine.

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Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #supplements #gains #lifting #indianfitness #healthy #ProteinFoods #NutritionScience #MealPrep #FitnessNutrition #ProteinComparison

⏱️ TIMESTAMPS:
00:00 Introduction
01:48 Protein Shakes
02:27 Epigamia Turbo
04:37 Phab Shake
06:29 Maiva Pro Vegan Shake
08:41 Raw Pressery Protein Milkshake
11:03 Protein Shakes Verdict
11:23 Crunchy Snacks
11:40 Taali Protein Puffs
13:18 Fit Feast Protein Chips
15:08 RiteBite Max Protein
16:57 Protein Chef Mixture
19:52 Open Secret Un-junked Chips
22:10 Prolicious Protein Thins
25:59 Protein Chef Baked Peanuts
28:28 True Elements 9 in 1 Mix Nuts, Seeds
31:17 Crunchy Snacks Verdict