💎 The 5 REBEL Rules to Take Your Focus Back

✅ FREE WORKBOOK: The 6 Routines of Balance: Syncing Productivity, Health, & Relationships For a Happier Life https://bit.ly/3PhQszu

✅ Podcast version: https://spoti.fi/3pHC47k

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What if freedom without rules isn’t freedom at all?

What if the thing we’ve been running from (discipline) is the very thing that pulls us out of the box?

We explore discipline as rebellion, uncovering five REBEL rules that flip the distraction economy on itself.

Instead of control, these rules open space for design, direction, and the kind of discipline and mastery that protects what actually matters.

Maybe freedom isn’t about escaping rules…

Maybe it’s about choosing the ones that make you untouchable.

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Chapters:

00:00 The Overstimulation Trap
00:44 Reject Their Definition of Freedom
02:27 Earn Your Energy Back
04:06 Break the Loop
05:53 Expose the Lie
08:25 Lead Yourself
09:44 The Dunning-Kruger Effect
11:33 The REBEL Path

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Links mentioned:

Stolen Focus: Why You Can't Pay Attention and How to Think Deeply Again https://amzn.to/4nmKGvg

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All Channels:

✅ Workshops: https://bit.ly/3Ns49uJ
✅ Instagram: https://bit.ly/3NUlzSq
✅ X: https://bit.ly/4dOA2sh
✅ TikTok: https://bit.ly/48bJYdX
✅ Facebook: https://bit.ly/4h6cMc4
✅ Podcast: https://spoti.fi/3pHC47k

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