Скачать
25 Minute Yoga Sculpt | Quick and Effective Workout
Автор: Claire Armbruster
Загружено: 2021-08-23
Просмотров: 4085
Описание:
A full body workout combining squats, challenging plank drills, push ups, and small cardio bursts. We activate our smaller muscles through pulses and shorter range exertions.
Option to grab a set of weights and yoga block or something you can place between inner thighs to intensity but neither are required.
Take 25 minutes out of your day to feel more energized and sculpted!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
