30 Minute Morning Yin Yoga- Full Body Deep Stretch (Back to Basics)

30 minute morning yin yoga practice. A full body deep stretch!

Hello Yoga Fam! Today we are going back to basics and keeping it simple! Starting your morning off with a few gentle yin yoga movements will cultivate a sense of wellbeing as you move throughout your day. This full body deep stretch will help you access every part of your body in a soothing way, leaving you feeling calm and at ease . The postures in today's practice are simple, no fancy variations, so that you can easily reach a point of relaxation and openness. #yinyoga #yogastretch #morningstretch

This is an all levels practice, perfect for beginners and seasoned practitioners.

YOU WILL NEED: NO PROPS

___________________________________________________________

🌺 SUBSCRIBE TO MY CHANNEL 👉🏼:    / yogawithshaunneka  

👥JOIN THE COMMUNITY 👉🏼:   / yogawithshaunneka  

👣 FOLLOW ME HERE 👉🏼:   / shaunneka.kh  

💗 DONATE & SUPPORT HERE 👉🏼 : https://gofund.me/f80c3f7b

💌 CONTACT INFO 👉🏼 : [email protected]

PLEASE REMEMBER TO 👍, SUBSCRIBE & HIT THE NOTIFICATION BELL 🔔! 🙏
_______________________________________________________________

Music provided by:
Wild Strawberry by Purple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported


Disclaimer
Please consult your physician before starting any exercise program. By using my videos, you understand and agree that you do so at your own risk and assume all risk of injury to yourself. You agree to release and discharge Yoga with Shaunneka to have any liability for any injury or loss you may suffer in connection with any content I post