Lat Pulldowns Had My Back On Fire | Pull 1 - Day 2 Workout Vlog
Автор: B.Better - A Busy Dad’s Fitness Transformation
Загружено: 2025-09-24
Просмотров: 16
Welcome to Day 2 of my fitness vlog series! Today’s workout is a Pull Day, focused on building strength and size in the back and arms. After losing 50 pounds, I’m continuing my journey by documenting every workout in my Push / Pull / Legs program.
In this pull workout, I hit:
✅ Chest Supported Barbell Rows (the main lift of the day)
✅ Bayesian Curls for biceps isolation
✅ Single Arm Lat Pulldowns to finish for width and control
This vlog is all about showing the real work in the gym — no fluff, just consistent training and progress over time.
If you’re interested in:
Back workouts
Pull day routines
Bicep training
Push Pull Legs programming
Or following a real fitness transformation…
…then make sure to subscribe and follow along as I upload Pull, Legs, and
Push vlogs each week.
Let’s keep getting better, one day at a time. 💪
#fitnessvlog #pushpulllegs #fitnesstransformation #gymvlog #workoutjourney #gymprogress
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