5 Key Steps to Successful Studying | Study like a Doctor

In this video, I share the 5 scientifically proven steps that form the basis for how you remember ANYTHING, what each step entails, and how you can apply it for your learning.

Through medical school and as a doctor, I've experimented with almost every single study technique. Although every method is slightly different, the core fundamentals of how it creates memory remain the same. You can't remember if you don't understand. You can't apply if you don't retain.

By acknowledging these 5 principles, you can strengthen each step to really learn the materials you need properly. But this framework doesn't just apply for exam revision - you can also use it to learn skills, a new language anything!

WATCH MORE:
🧠 How your brain really works:    • The MYTH of Memory: How Your Brain Really ...  
😴How I studied while working full time as a doctor:    • How I studied 4 hours a day, working 12 ho...  
🚨 Nightshift in the Emergency Department:    • EMERGENCY Doctor: My NIGHTSHIFT in London ...  

Table of Contents:
0:00 - Intro
0:16 - What is the ultimate study method?
1:40 - Finding a study solution
2:46 - Every study method uses 5 Key Steps
3:17 - The 5 Step Framework to Learning
4:08 - Breaking it down
4:25 - 1. Exposure
4:49 - 2. Understanding
5:20 - 3. Learning
5:58 - 4. Spaced Repetition
7:14 - 5. Application
7:32 - Applying this framework for your learning
9:00 - Challenge the way you learn!

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A bit about myself:
Hey guys! I'm Matt, a junior doctor 👨‍⚕️from Hong Kong working in London in the UK. I made this channel to share my thoughts, experiences and emotions in my journey working as a doctor, as well as help others on a similar path. I hope to share with you all the realities of medicine in all its honesty and empower conversations, while hopefully bringing you some entertainment and making you smile.

I'd love to hear from you:
🐦Twitter:   / mbklee_  
📸 Instagram:   / mbklee_  

Edited by: David Cheung
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