Doing “mOnK mOdE” is absolutely r*tarded, here what will actually work

Doing monk mode at this point is kinda r*tarded, here's why

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📄 Chapters

00:00 Prologue
01:00 The Discipline Paradox
07:45 The Cycle of Productivity
11:05 Energy Management Methods
11:37 Energy Retaining Methods
21:33 Energy Elevating Methods
27:26 Conclusion


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