TRACK 16: AJ Schrag // Building Community, Running Boston & Embracing Strength

Track Description:
In this track, AJ Schrag shares his inspiring journey from a personal fitness transformation to becoming a Lululemon ambassador and the founder of the Stanford Run Club. He discusses the importance of community in fitness, his experiences with High Rocks, and his motivation to run the Boston Marathon for a charity that supports inner-city youth. AJ emphasizes inclusivity in running and fitness, aiming to inspire others to pursue their goals regardless of their circumstances. In this conversation, AJ Schrag shares his experiences leading up to and during the Boston Marathon, highlighting the importance of community support in fundraising, the unique aspects of the Boston race, and his emotional journey from start to finish. He discusses pre-race rituals, the challenges of the course, particularly the hills, and reflects on the significance of completing the marathon as a personal achievement.

Chapters:
00:00 Introduction to AJ Schrag and His Journey
02:14 AJ's Fitness Transformation and Motivation
04:22 Building the Stanford Run Club
10:09 The Role of Community in Running
14:10 Becoming a Lululemon Ambassador
17:12 Exploring High Rocks and Its Popularity
20:52 Disneyland vs Disney World: A Surprising Comparison
25:09 The Marathon Journey: From Toronto to New York
30:24 Running for a Cause: The Boston Athletic Academy
33:41 Race Day Rituals: Preparing for the Boston Marathon
41:41 The Unique Experience of Boston Marathon's Athlete's Village
42:31 Walking to the Start Line: Nerves and Gratitude
44:18 The Marathon Experience: Embracing the Journey
47:31 The Hills of Boston: A Runner's Perspective
56:30 The Final Stretch: Emotions at the Finish Line
01:01:13 Celebrating Achievements: Post-Race Reflections