Beating Burnout

Do you feel overwhelmed? You’re exhausted, and there’s no time to rest. The things you used to enjoy doing at home and work seem impossible now. Even though you might not be able to change your circumstances, it’s possible to find relief from burnout.

ABOUT THIS MESSAGE
Sometimes, we’re facing battles that no one else can see. Maybe it’s trying to move forward after loss or uneasiness about the future. What do we do when we don’t understand what we’re feeling and hope seems far away? In our new series, Peace of Mind, we’ll learn how to fight our mental battles and find peace.

Take your next step towards peace: https://www.life.church/mentalhealth
Check out the Peace of Mind Bible Plan here: https://www.go2.lc/mentalhealthplan
Listen to the Finding Calm in the Chaos podcast series here: https://go2.lc/CalmintheChaosPlaylist

NEXT STEPS
Have you made a decision to follow Jesus? You may be wondering what’s next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://www.life.church/next

ABOUT LIFE.CHURCH
Wherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.church. Find locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app.

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Feeling on Edge - 00:00
Beating Burnout - 04:58
The Difference Between Stress and Burnout - 05:45
You Fall Apart - 09:27
How Do Our Bodies Respond to Stress and Burnout? - 11:08
Disconnected from God - 14:03
Running Yourself Into the Ground - 15:48
Trying to do Everything - 17:15
Dwelling on the Negative - 18:41
You Need a Break - 23:01
God is Always Close - 29:16

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