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Baguazhang Foundation | Walking the Circle #1
Автор: Chi Body
Загружено: 2024-12-10
Просмотров: 882
Описание:
Discover the essential foundation of Baguazhang with this introduction to Walking the Circle, a core practice in this internal martial art. In this first lesson, we explore the basics of stance, posture, and footwork to develop balance, coordination, and internal energy flow. Important for those looking to deepen their understanding of Baguazhang principles.
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