20min Trampoline Cardio Workout
Автор: Body By Simone
Загружено: 2021-01-25
Просмотров: 3556
Join Alice, Jillian and Nicole for this 20 minute Trampoline Cardio Workout thanks to Fabletics. This class is a fun, low impact cardio option for those wanting to minimize impact on their knees, hips, and lower back.
Designed for all fitness levels, the only equipment you will need is a mini trampoline, however all dance routines are just as much fun on the floor!
Bounce your way to amazing weight loss, increased strength, and escalated stamina!
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