Think Straight. Focus और Clarity बढ़ाओ मन को शांत करो.

"Struggling with negative thoughts and mental fog? This video will teach you two powerful techniques to improve your mental clarity and focus.

You'll learn how to identify unproductive thoughts that are holding you back and simple methods to let them go.

In addition, you'll discover the surprising way that journaling can help you make better decisions.

By following these tips, you'll be on your way to thinking straighter and achieving your goals!"
[521]

This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:30 Blue Zones
01:40 Stress लेकर काम करने की आदत मत डालो
03:13 हर चीज को perfect बनाने की कोशिश मत करो➡️बस Flow में रहो
04:40 मुश्किल को स्वीकार करो और मुस्कराओ
05:28 अच्छे दोस्त बनाओ और दोस्ती निभाओ
02:07 पेट भर के खाना मत खाओ
08:02 हर जन्मदिन अपनी fitness को 1 Level बेहतर करो
09:17 नई चीजें सीखते रहो
09:48 Summary
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🎉New Channel
Hum Jeetenge Meditation 👉👉   / @hjmed  
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge

Music Credits
Music name -: Eternity by
Whitesand    • Whitesand - Eternity (Epic Beautiful Drama...  
Bandcamp Link for purchasing-: https://whitesand.bandcamp.com/
Spotify-:https://open.spotify.com/artist/3GXun...