Chinese medicine presents our physical and mental health as integrated aspects of a whole
Автор: British Acupuncture Council
Загружено: 2025-11-11
Просмотров: 110
Chinese medicine presents our physical and mental health as integrated aspects of a whole.
Acupuncturist and Tui Na (Chinese therapeutic massage) practitioner Sarah Pritchard demonstrates a simple exercise that helps to bring you to the present moment – giving you the chance to take a moment within your busy day to replenish and refresh your energy.
This is an easy-to-follow sequence activating one of the energetic pathways in the body referred to as meridians. Follow Sarah’s instructions to calm and centre your energy and let us know how you get on in the comments!
Sarah Pritchard is an acupuncturist, Tui na practitioner, teacher and the author of two books ‘Chinese Massage Manual’ and ‘Tui na - A Manual Of Chinese Massage Therapy’ published by Singing Dragon. She is a member of the British Acupuncture Council. For more information about Sarah’s practice, plus her workshops and classes visit sparktheshen.com
#MindBodyMoment #theoriginalwholesystemofhealth #acupunctureawarenessweek2025 #BritishAcupunctureCouncil
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