Webinar: Kidney-Friendly Cooking with Chef Linda
Автор: kidneyfund
Загружено: 2020-02-24
Просмотров: 103134
One of the biggest challenges for people living with kidney disease is navigating new eating, drinking and nutrition requirements.Our speaker, Chef Linda Blaylock, will talk about her experience as a caregiver and how she has learned to make great tasting food for her loved one with CKD.
In this webinar:
4:54 - Introduction to kidney-friendly eating
5:20 - Nutrient Management: Sodium, potassium & phosphorus
10:07 - Protein
11:52 - Managing fluids
12:22 - What to know about carbohydrates
14:29 - Sugars and starches
17:26 - Fats and oils
21:02 - Tips for grocery shopping and food calculation
26:50 - Kitchen tools and tips
32:10 - All about seasoning
34:22 - Meal planning
38:03 - Recipe adaptations
44:30 - Dining out
47:05 - KidneyKitchen: A resource for kidney patients
48:00 - Patient Q&A: How to have a low- or no-salt diet
48:49 - Patient Q&A: Tips for vegan or vegetarian kidney diet
49:42 - Patient Q&A: Tips for shopping and cooking on a budget
50:39 - Patient Q&A: What are some easy and quick recipes that require little movement?
51:37 - Patient Q&A: More advice on dining out
52:35 - Patient Q&A: How do I satisfy my sweets cravings?
54:35 - Patient Q&A: How do I safely add more fruits and veggies to my diet?
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