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Only 10 KETTLEBELL Moves You’ll Ever Need for Full-Body Gains!
Автор: Ilium Films Fitness
Загружено: 2025-08-18
Просмотров: 996
Описание:
Looking for the best kettlebell exercises to build strength, burn fat, and train your entire body?
In this workout, I break down 10 kettlebell exercises that deliver real results — no fluff, no wasted reps.
Whether you’re training at home or in the gym, these full body kettlebell moves will improve strength, conditioning, and muscle definition fast.
💪🏿 Exercises Covered:
Kettlebell Swing
Kettlebell Clean
Clean & Press
Snatch
Goblet Squat
Deadlift
Row
Lunge
In In/Out Out Squats
High Pull
👍🏿 Subscribe for more strength, kettlebell, and workout content: / @iliumfilmsfitness
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