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Movement is Medicine 💪 | Coach Azu x Fitness Fridays with Mirchi Bhargavi
Автор: Mirchi Telugu
Загружено: 2025-08-22
Просмотров: 340
Описание:
In this Fitness Friday episode, celebrity trainer Coach Azu talks about why movement is not just about workouts—it’s therapy for your body and mind. From daily mobility hacks to staying consistent, this chat will inspire you to get moving and keep moving!
🔥 Don’t miss:
• Simple fitness tips for everyday life
• Why movement heals more than just muscles
• Azu’s mantra for staying motivated
#FitnessFridays #MovementIsMedicine #MirchiBhargavi
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