Human Reformer Pilates with One Resistance Band
Автор: Wellthy Boss
Загружено: 2024-06-21
Просмотров: 1518
Human Reformer Pilates is a mat Pilates style that simulates reformer Pilates by using one resistance band (or, in some cases, two).
By adding the resistance band, you're able to turn mat Pilates into a complete full body workout that has the additional training challenge of continuous "spring" tension.
GET 15% OFF FLEX KORDS WITH CODE "WELLTHY":
https://flexmvmtfitness.com/shop/flex...
I'm using one XL Kord in this video.
REQUEST A COUPON CODE TO TAKE MY 7-DAY RESET FOR FREE:
https://dynamic-wave-800.myflodesk.co...
GET CERTIFIED IN HUMAN REFORMER AND SAVE $10 WITH CODE "Comer"
https://fitproprogramming.com/human-r...
WELLTHY BOSS WEBSITE:
http://www.wellthyboss.com
FOLLOW ME ON INSTAGRAM:
/ wellthyboss
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: