“DEEP CALF RELEASE for INSTANT Pain Relief | Tight Calves, Cramps & Leg Recovery 🔥”
Автор: Deepsports_ therapy
Загружено: 2025-11-16
Просмотров: 1353
“Instant calf pain relief using deep tissue & myofascial release | Tight calves, cramps & leg soreness treatment.”
Struggling with tight calves, cramps, or calf pain?
In this video, I’m doing a full sports therapy session to release calf muscle tension using trigger point therapy, deep tissue massage, cupping, scraper, and mobility stretches.
This routine helps with:
✔ Calf pain
✔ Muscle tightness
✔ Cramps
✔ Running soreness
✔ Achilles tension
✔ Shin splints
These techniques improve blood flow, mobility, recovery, and muscle relaxation.
Perfect for runners, athletes, gym-goers, or anyone with stiff calves.
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