These 4 Supplements Can Lower eGFR Decline? & Improve Kidney Health

Most "Kidney Support" supplements are useless or dangerous. But new research from the American Journal of Kidney Diseases confirms that specific interventions—when used at the right stage—can slow the decline of eGFR and delay dialysis.

In this video, Dr. Elizabeth Blackwell breaks down the 4 evidence-based supplements for Chronic Kidney Disease (CKD). We explain the "Gut-Kidney Axis," why Vitamin D prevents bone disease, and the advanced "Ketoanalogue" protocol used to spare the kidneys from protein waste.

What you will learn in this video:

The Vitamin D Loop: How to stop the parathyroid glands from damaging your bones.

The "Gut" Toxin: How specific probiotics lower Indoxyl Sulfate levels.

The Dialysis Exception: Why Creatine helps Stage 5 patients (but might be wrong for Stage 3).

The Nitrogen Hack: How Ketoanalogues allow you to eat less protein without malnutrition.

The Dangers: Why you must avoid "herbal cleanses" and high-potassium pills.

Video Chapters:
0:00 - The "Wait and Watch" Trap
2:30 - David’s Story (Slowing the Decline)
5:00 - Understanding eGFR and Stages 1-5
7:15 - Supplement #1: Vitamin D (The Bone-Kidney Connection)
10:30 - Supplement #2: Probiotics (The Uremic Toxin Fix)
13:45 - Supplement #3: Creatine (Only for Dialysis?)
15:50 - Supplement #4: Ketoanalogues (The "Nitrogen Trap")
19:15 - 5 Critical Warnings (Potassium & Phosphorus Dangers)
22:00 - Sharon’s Story (The Danger of DIY)
24:30 - How to Talk to Your Nephrologist


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Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, new diet, exercise regimen, or supplement routine. Never disregard professional medical advice or delay in seeking it because of something you have heard on this channel.