Does Baking with Freshly Milled Flour Kill Off the Nutrients?

Do you lose all the nutrients when freshly milled flour is baked into bread? In this video, I will be reacting to a Ben Starr video many of y'all have sent me in regards to this very issue.

Source:
American Society for Nutrition Study: https://nutrition.org/farm-to-table-s...

Ben Starr's Original Video:    • Freshly Milled Flour and Whole Grain Simpl...  

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#freshlymilledflour #benstarr #wholegrainbread

DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-...