No Movement Arm Workout After Stroke – 10 Min Workout
Автор: Post Stroke
Загружено: 2023-08-18
Просмотров: 25020
❤️ Join this channel to get access to perks and support Post Stroke:
/ @poststrokeorg
If you have no movement in your arm or hand, this video is for you. This 10 minute workout consists of 5 minutes of mental imagery and 5 minutes of active visualization to help you kick start arm movement after stroke.
📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links
🤝 Support Post Stroke if you find value in what we do and are able to donate.
1) Become a Patreon member for cool perks: / poststroke
2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/?hosted...
👀 Follow Post Stroke:
Instagram: / poststrokeorg
TikTok: / poststrokeorg
Twitter: / poststrokeorg
Time Stamps:
00:00 Intro
00:19 Mental Imagery
05:45 Active Visualization
10:17 Outro
----------------------------------------------------------------
Music from epidemicsound.com
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
