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7 Compound Dumbbell Exercises
Автор: Brandon Delgado
Загружено: 2018-03-12
Просмотров: 177957
Описание:
BD Fitness Training
This video demonstrates my favorite dumbbell compound exercises. All of these movements involve multiple major muscle groups so they are great to throw into your full body workouts. Fat burning, lean muscle building, and heart rate elevating exercises!
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