10-Minute Buddy Workout | Fun Fitness Using Your Favorite Toy
Автор: Fitness With Ceddie
Загружено: 2025-06-19
Просмотров: 1115
Welcome to Fitness With Ceddie!
Join your friend Ceddie for a 10-minute workout packed with marches, jumps, crawls, and playful moves — all with your workout buddy by your side!
This kid-friendly routine boosts strength, balance, and imagination while keeping fitness fun and silly.
🎽 Great for home, school, or gym class
🧸 Just grab a soft toy and follow along!
⏱️ Time Stamps:
0:00 ▶️ 10-Minute Buddy Workout 🧸💪
1:00 🚶♂️ Marches 👟
2:00 🏃♀️ Running 💨
3:00 🦘 Jumping 🔥
4:00 ↔️ Side Jumps 🤸♂️
5:00 🦵 Lunges 🏋️♂️
6:00 🏋️♀️ Squats 🦿
7:00 🪑 V-Sit Balance 🎯
8:00 🤲 Catching 🧸
9:00 🐻 Bear Crawls 🐾
10:00 🔁 Bear Crawls (Again!) 🐻🔥
Follow along and remember—you don't have to be the best to do your best!❤️
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