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Ankle STRENGTHENING exercises for ROLLER SKATERS to do OFF skates in SMALL SPACES.
Автор: Madame Quad HK
Загружено: 2021-02-25
Просмотров: 2631
Описание:
Small Space, BIG skates with Madame Quad
All roller skaters have had an ankle injury at one point or another, anything from a sprain to multiple breaks. Believe it or not, there are strengthening exercises and stretches you can do on the regular to prevent such injuries.
Follow along with Pain as she attempts these exercises in the Madame Quad skate shop.
Editing by Caroline Lewington
Filming by Sarah Thrower
Actor: Milanie Bekker
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![[S2] Andvilsk8s Zen Skate School | Roller Skating | Ankle Conditioning for Roller Skating](https://imager.clipsaver.ru/KF1JRfssE8U/max.jpg)
