Where to Learn Mike Mentzer's Heavy Duty System of High Intensity Training

I discuss the best sources of information on Mike Mentzer's Heavy Duty system of high intensity training.

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Where to get Mike Mentzer's Heavy Duty system books and related books on high intensity training (HIT):

High Intensity Training the Mike Mentzer Way, by Mike Mentzer and John Little: https://amzn.to/4hgUaph

The Wisdom of Mike Mentzer, by Mike Mentzer and John Little: https://amzn.to/4hvSNU9

Body by Science, by Doug McGuff, MD and John Little: https://amzn.to/4gqp6Cd

Body by Science Q&A Book, by Doug McGuff, MD and John Little: https://amzn.to/4gqp6Cd

Blood and Guts, by Dorian Yates: https://amzn.to/3CvTGg0

A Portrait of Dorian Yates: The Life and Training Philosophy of the World's Best Bodybuilder, by Dorian Yates and Peter McGough: https://amzn.to/3CqsQG9

Ken Hutchins' ebooks: https://drewbaye.myshopify.com/collec...

Mike Mentzer's Heavy Duty course by John Little: https://www.hituni.com/course/the-lif...

Dorian Yates DYHIT and Blood and Guts training: https://dyacademy.co.uk/

Drew Baye's HIT List high intensity training online learning platform and community: https://www.baye.com/hit-list/

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