Is There an Ideal Workout or Exercise Program?
Автор: Drew Baye's High Intensity Training
Загружено: 2023-02-27
Просмотров: 5714
I explain why no single workout or exercise program is ideal for everyone.
If you have questions about this topic or want to learn more about exercise principles, programming, performance, or instruction, join my private discussion forum and online training group at https://www.baye.com/hit-list/
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