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5 Exercises to Tone Your Stomach | SilverSneakers
Автор: SilverSneakers
Загружено: 2021-04-02
Просмотров: 510580
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Standing abdominal exercises help strengthen deep core muscles that stabilize the body and tone the belly. Today we will be going through 5 different standing exercises—and the best part is, you don't need equipment!
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